LONGEVITY · 60-90 MIN
Hyperbaric Oxygen Therapy
Sessions in a pressurised chamber with 100% oxygen — increases oxygen delivery to tissues, supports recovery, cellular repair, and energy. A consultation is required to confirm your protocol and session count.
- Pressurised chamber, 100% oxygen
- Doctor-supervised protocol
- 60-90 min per session, no downtime
DURATION
60-90 min
DOWNTIME
None
SESSIONS
Protocol set at consultation (typically 5-20)
ANAESTHESIA
Not required
FROM
On consultation
The 4-step Hyperbaric Oxygen protocol
Consultation
Medical assessment, history review, pressure protocol set by physician.
30 min
Pre-Session
Change into clean clothing. Briefing on equalisation technique.
5 min
Pressurised Session
Lie comfortably in chamber breathing 100% oxygen. WiFi and audio available.
60-90 min
Recovery
Gradual depressurisation. Brief debrief with the physician.
5 min
What to expect after
HBOT has minimal downtime. Most patients feel energised after 2-3 sessions.
Drink water before and after sessions. Avoid intense exercise immediately after. Most protocols are 5-20 sessions, scheduled 1-3× per week.
THE SCIENCE
Why hyperbaric oxygen
Pressurised oxygen reaches tissues that ordinary breathing can't — useful for recovery, post-surgical healing, cognitive function, and longevity protocols.
100%
Oxygen
vs 21% room air
3×
Tissue oxygen
at 1.5 ATA
5-20
Sessions
typical protocol
What to know before HBOT
HBOT is well-tolerated by most patients. Here's what to expect and when we'll need to assess you first.
- Pressure feeling in ears, similar to flying — clears with swallowing or yawning
- Mild fatigue after first 1-2 sessions
- Temporary nearsightedness changes after long courses (resolves)
A consultation is required before your first session. Our medical team will review your history, set the right pressure and number of sessions, and arrange any pre-session imaging if needed.
Medically supervised by Menscape clinical team
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Many men notice increased energy and better focus after 1–3 sessions.
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